BEST GUMS TREATMENT IN KARAIKUDI
10 Tips to fight gum disease
- Good proper oral hygiene is necessary to fight gum disease; brush twice daily and floss with the proper tools. A good brush is important and you need to change the brush often, do not wait for the brush bristles to become worn down.
- Use an antimicrobial rinse; you will have to ask your dentist for this.
- Make sure that you are flossing correctly even if you ask your hygienist to demonstrate the proper techniques on flossing and brushing as well.
- Twice yearly have a cleaning by the hygienist who can clean deeper and get under the gum line better than you can.
- Clean your tongue as it is host to bacteria that can cause infection and decay.
- Eat a good diet that is rich in vitamins and omega 3s.
- Be sure to include calcium in your diet
- Avoid sugars and junk foods.
- Avoid tobacco products.
- Drink plenty water, you should drink 8 glasses a day but try to get at least 6 in.
Click Here To know the BEST SCALING TREATMENT CENTER IN KARAIKUDI
Address:-
No-13, Mudiarasan Salai - Opp New Bus Stand
Karaikudi,
Tamil Nadu 630001
Mobile No : +91 9585365217
Landline :- 04565 234 021 / 022
E-MAIL ID :sooryadentalimplantcenter@gmail.com
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